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mental health

  • Calming course teaches Albertans how to self-manage anxiety

    Calming course teaches Albertans how to self-manage anxiety

    Frances knew she needed support. Struggling with depression, stress, and an overly ambitious school schedule as a mature student, the central Alberta...

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  • Free Training: Learn Mental Health First Aid Seniors

    Free Training: Learn Mental Health First Aid Seniors

    The Government of Alberta is providing Mental Health Commission of Canada training free of charge to strengthen the addiction and mental health...

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